Situated within the old dairy at Prescote Manor Farm in Cropredy, Pilates Exercise & Therapy Centre has two separate studios, both of which are bright, airy rooms that are pleasant, calming environments within which to attend your STOTT PILATES® sessions.

In the main studio room, Katrena teaches STOTT PILATES classes in small groups of up to six people using STOTT PILATES Reformers, mats and small equipment such as stability balls, flex-bands and fitness circles.

The second studio room has a STOTT PILATES Rehab Reformer with Vertical Frame, a Stability Chair and other precision Pilates equipment to enable Katrena to train clients on a one-to-one basis or with couples or friends wishing to have a semi-private session together.

Working privately with a STOTT PILATES Instructor is always advised if you have been referred to do Pilates by a medical professional as part of your on-going recovery from an illness or injury or if you are pregnant. Once you have attended a few private sessions, the instructor will then be able to assess your progress and you may be able to move over into a group session from here.

Working on a one-to-one basis with Katrena is also hugely beneficial for those clients looking to improve their performance in their chosen sport. STOTT PILATES is excellent for horse riders, golfers, tennis, squash and badminton players as well as ball-based sports including football and rugby.